Retirement Planning: How Much the Average 65-Year-Old Retiree Spends Monthly (2024)

Sean Bryant

·4 min read

As people get closer to their 60s, they often think about transitioning into retirement — and doing so comes with an adjustment to the budget. While every individual has different spending habits during their golden years, it’s important to understand how much the typical retiree spends each month. Doing so allows us to plan smarter for aging and retirement, ultimately leading to living more comfortable lives in our later years.

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Average Retirement Spending

According to the Bureau of Labor Statistics (BLS), the average income of someone 65 and older in 2021 was $55,335, and the average expenses were $52,141, or $4,345 per month. It also found that the expenses of younger retirees were greater than those of older retirees: $4,870 for people between the ages of 65 and 74 and $3,813 for those 75 and older.

How Much Should You Plan To Spend in Retirement?

While the average monthly spending for retirees is helpful to know, it doesn’t necessarily indicate what your retirement will look like. Instead, you must look at your spending today to determine how much you’ll need during retirement.

Most retirement experts recommend using the 80% rule to determine how much money you’ll need. That means you should expect to use 80% of your pre-retirement income to cover expenses in retirement. This percentage considers that some pre-retirement expenses might fall off while you might pick up other expenses like travel and additional healthcare.

For example, let’s assume your current household income is $80,000. Factoring in the 80% rule, you’ll want to plan on needing at least $64,000 per year.

Learn More: Cutting Expenses in Retirement: 9 Things To Downsize (That Aren’t Your Home)

Typical Expenses in Retirement

To better understand how much income you’ll need in retirement, you should understand what retirees spend most of their income on each month. Here are some of the biggest expenses you’ll have.

Housing

Unless you own your home and you’ve managed to pay off your mortgage, housing will be your biggest retirement expense. The BLS report found that, on average, people 65 and older spend $18,872 annually for housing. This represents 36.2% of your annual expenses.

If your housing expenses are higher than you’re comfortable with, you could consider downsizing into a smaller home. You could also consider moving somewhere that has lower housing prices. Once you’re retired, you have much more flexibility on where you live, especially if family and friends are in other parts of the country.

Transportation

The next largest expense for retirees is transportation. This accounts for $7,160 yearly, or 13.7% of your overall expenses. If you’re no longer working, you could start using public transportation. Eliminating your car payment could help save a significant amount of money each year. If you’re married and you and your spouse both have cars, you could consider selling one and becoming a one-car household. Even though transportation costs can be significant, there are ways to lower the burden on your budget.

Healthcare

Healthcare expenses in retirement cost Americans an average of $7,030 each year, or 13.5% of their overall expenses. Healthcare is one expense that typically increases in retirement compared to earlier years. This is due to potential illnesses, medical procedures, and long-term care costs. Keeping up with preventative care can go a long way in helping minimize some potential expenses.

Food

Food expenses comprise an average of $6,490, or 12.4% of your yearly expenses. Luckily, there are a lot of ways to reduce food costs. By meal planning each week, you can create a grocery list of everything you need and avoid any impulse buys. Meal planning also helps you avoid nights where you don’t know what to cook, which usually results in eating out. Couponing is another great way to reduce your food expenses. Most major grocery stores have an app with coupons, and you can also use shopping apps like Ibotta to save even more.

Utilities

Utilities get a little more expensive once you retire. You will be at home more often and need the house at a more comfortable temperature. On average, Americans 65 and older spend $3,921, or 7.5% of their expenses. Simple things like ensuring your windows and doors have proper seals to avoid air loss and installing smart thermostats can help save you money on your heating and cooling bills.

The Bottom Line

As you make your way toward retirement, it can be helpful to understand how much the average person spends on different things. However, it’s essential to understand that one person’s spending can look a lot different than yours. Run the numbers and determine exactly how much money you’ll need based on your current expenses.

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This article originally appeared on GOBankingRates.com: Retirement Planning: How Much the Average 65-Year-Old Retiree Spends Monthly

Retirement Planning: How Much the Average 65-Year-Old Retiree Spends Monthly (2024)

FAQs

Retirement Planning: How Much the Average 65-Year-Old Retiree Spends Monthly? ›

Average Retirement Spending

How much does the average retiree spend per month? ›

People ages 65 and older had an average income of $55,335 in 2021. Average annual expenses for people ages 65 and older totaled $52,141 in 2021. 48% of retirees surveyed reported spending less than $2,000 a month in 2022. 1 in 3 retirees reported spending between $2,000 and $3,999 per month.

How much does the average 65 year old retiree have in savings? ›

According to data from the Federal Reserve's most recent Survey of Consumer Finances, the average 65 to 74-year-old has a little over $426,000 saved.

Is $600,000 enough to retire at 65? ›

You expect to withdraw 4% each year, starting with a $24,000 withdrawal in Year One. Your money earns a 5% annual rate of return while inflation stays at 2.9%. Based on those numbers, $600,000 would be enough to last you 30 years in retirement.

What is a realistic retirement budget? ›

Retirement Expenses Vary: The amount needed for retirement varies depending on factors such as age, lifestyle, health, and location. A general rule suggests 80% of pre-retirement income, but individual circ*mstances can significantly impact spending.

Is $3,000 a month good for retirement? ›

That means that even if you're not one of those lucky few who have $1 million or more socked away, you can still retire well, so long as you keep your monthly budget under $3,000 a month.

Is $1,500 a month good for retirement? ›

While $1,500 might not be enough for non-housing retirement expenses for many people, it doesn't mean it's impossible to stick to this or other amounts, such as if you're already retired and don't have the ability to increase your budget.

How much does the average 65 year old have in the bank? ›

The above chart shows that U.S. residents 35 and under have an average of $30,170 in retirement savings; those 35 to 44 have an average $131,950; those 45 to 54 have an average $254,720; those 55 to 64 have an average $408,420; those 65 to 74 have an average $426,070; and those over 70 have an average $357,920.

What is a good net worth at 65? ›

Typical Net Worth at Retirement
Age RangeMedian Net WorthAverage Net Worth
55-64$212,500$1,175,900
65-74$266,400$1,217,700
75+$254,800$977,600
Oct 5, 2023

What percentage of retirees have a million dollars? ›

In fact, statistically, around 10% of retirees have $1 million or more in savings. The majority of retirees, however, have far less saved.

What is the average Social Security check? ›

Social Security offers a monthly benefit check to many kinds of recipients. As of December 2023, the average check is $1,767.03, according to the Social Security Administration – but that amount can differ drastically depending on the type of recipient. In fact, retirees typically make more than the overall average.

How much money do most people retire with? ›

The average retirement savings for all families is $333,940 according to the 2022 Survey of Consumer Finances.

How many people have $1,000,000 in retirement savings? ›

If you have more than $1 million saved in retirement accounts, you are in the top 3% of retirees. According to EBRI estimates based on the latest Federal Reserve Survey of Consumer Finances, 3.2% of retirees have over $1 million in their retirement accounts, while just 0.1% have $5 million or more.

How much should I spend a month in retirement? ›

Understanding the Average Retirement Cost. Overall, the Bureau of Labor Statistics reported that people 65 years old and older spent $52,141 in 2021 (the most recent year of data available). That's $4,345 in average retirement costs per month.

What is the biggest expense for most retirees? ›

Housing. Housing—which includes mortgage, rent, property tax, insurance, maintenance and repair costs—is the largest expense for retirees.

Is $200 a month good for retirement? ›

Whether it's reducing the number of times you eat out or go to the movies, collectively those changes can free up money in your budget, which could go a long way. Here's how setting aside $200 per month for 30 years and investing it can lead to more than $1 million by the time you retire.

Is $4,500 a month good for retirement? ›

Here we have a two-person household with Social Security benefits and an IRA balance. Your Social Security income alone should cover much of your necessities. At $4,500 per month ($54,000 per year) between each of you, these benefits could cover many retired couples' needs.

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