State Pension (2024)

The State Pension is a regular payment from the government most people can claim when they reach State Pension age. Your State Pension age depends on when you were born. You can find out your State Pension age byusing the calculatoron the GOV.UK website.

The amount of State Pension you’ll get depends on how many ‘qualifying’ years of National Insurance payments you have. This includes National Insurance contributions that you pay when you are working and contributions that are credited to you when you are unable to work.

You can get an estimate of how much State Pension you could get on GOV.UK. This is called a State Pension Statement.

Check if you’ve been underpaid

If you reached State Pension age before April 2016, you might have been underpaid if you’re either:

  • a woman and married, divorced or widowed

  • over 80 years old and getting a State Pension of less than £85 a week - it doesn’t matter whether you’re married or not

If you’re a man and under 80 years old, it’s unlikely you’ll have been underpaid - but if you think you’re owed money, you should check.

If you’ve been underpaid, the DWP will probably have contacted you and sent you a payment. If they haven’t contacted you, you might need to make a claim.

You can check if you’ve been underpaid and whether you need to make a claim by contacting the Pension Service. Check how to contact the Pension Service on GOV.UK.

How your State Pension will work depends on your age and gender.

You’re a woman born before 6 April 1950

The full basic State Pension you can get is £169.50 per week.

You need 39 qualifying years of National Insurance contributions to get the full amount. You’ll still get something if you have at least 10 qualifying years, but it’ll be less than the full amount.

You might qualify for an Additional State Pension, depending on your contributions. This is sometimes known as State Second Pension.Find out more about the Additional State Pension on GOV.UK.

Deferring your State Pension

You don't have to claim your State Pension once you’ve reached State Pension age. If you want, you can put off (defer) your claim and get extra pension when you do claim.

If you’re already claiming State Pension you can still choose to defer it. You can only do this once. This means that when you get your pension again, you won’t be able to defer a second time.

The extra pension can be paid as an increase in your weekly rate of State Pension. For every 5 weeks you defer, you'll get a pension increase of 1%. This works out at 10.4% for every full year. Your pension will not increase if you defer while you or your partner gets certain benefits, such as Pension Credit.

Get more information aboutdeferringyour State Pensionon GOV.UK.

You’re a woman born after 5 April 1950 and before 6 April 1953

The full basic State Pension you can get is £169.50 per week.

You need 30 qualifying years of National Insurance contributions to get the full amount. You’ll still get something if you have at least 1 qualifying year, but it’ll be less than the full amount.

You might qualify for an Additional State Pension, depending on your contributions. This is sometimes known as State Second Pension.Find out more about the Additional State Pension on GOV.UK.

Deferring your State Pension

You don't have to claim your State Pension once you’ve reached State Pension age. If you want, you can put off (defer) your claim and get extra pension when you do claim.

If you’re already claiming State Pension you can still choose to defer it. You can only do this once. This means that when you get your pension again, you won’t be able to defer a second time.

The extra pension can be paid as an increase in your weekly rate of State Pension. For every 5 weeks you defer, you'll get a pension increase of 1%. This works out at 10.4% for every full year.Your pension won't increase if you defer while you or your partner gets certain benefits, such as Pension Credit.

Get more information aboutdeferringyour State Pensionon the GOV.UK website.

You’re a woman born after 5 April 1953

You’ll get the new State Pension, introduced in April 2016. The full basic State Pension you can get is £221.20 per week.

You usually need 35 qualifying years of National Insurance contributions to get the full amount. You’ll still get something if you have at least 10 qualifying years - these can be before or after April 2016.

If you’ve had a workplace, personal or stakeholder pension in the past and been paying reduced National Insurance contributions (known as ‘contracting out’), your starting amount may be less than the full amount. Contracting out has ended under the new system.

You can check how much State Pension you might get on GOV.UK.

Deferring your State Pension

You don't have to claim your State Pension once you’ve reached State Pension age. If you want, you can put off (defer) your claim and get extra pension when you do claim.

If you’re already claiming State Pension you can still choose to defer it. You can only do this once. This means that when you get your pension again, you won’t be able to defer a second time.

The extra pension will be paid as an increase in your weekly rate of State Pension. For every 9 weeks you defer, you'll get a pension increase of 1%. This works out at about 5.8% for every full year.Your pension won't increase if you defer while you or your partner gets certain benefits, such as Pension Credit.

Get more information aboutdeferringyour State Pensionon GOV.UK.

You're a man born before 6 April 1945

The full basic State Pension you can get is £169.50 per week.

You need 44 qualifying years of National Insurance contributions to get the full amount. You’ll still get something if you have at least 11 qualifying years, but it’ll be less than the full amount.

You might qualify for an Additional State Pension, depending on your contributions. This is sometimes known as State Second Pension.Find out more about the Additional State Pension on GOV.UK.

Deferring your State Pension

You don't have to claim your State Pension once you’ve reached State Pension age. If you want, you can put off (defer) your claim and get extra pension when you do claim.

If you’re already claiming State Pension you can still choose to defer it. You can only do this once. This means that when you get your pension again, you won’t be able to defer a second time.

The extra pension can be paid as an increase in your weekly rate of State Pension. For every 5 weeks you defer, you'll get a pension increase of 1%. This works out at 10.4% for every full year.Your pension won't increase if you defer while you or your partner gets certain benefits, such as Pension Credit.

You can get more information aboutdeferringyour State Pensionon the GOV.UK website.

You’re a man born after 5 April 1945 and before 6 April 1951

The full basic State Pension you can get is £169.50 per week.

You need 30 qualifying years of National Insurance contributions to get the full amount. You’ll still get something if you have at least 1 qualifying year, but it’ll be less than the full amount.

You might qualify for an Additional State Pension, depending on your contributions. This is sometimes known as State Second Pension.Find out more about the Additional State Pension on GOV.UK.

Deferring your State Pension

You don't have to claim your State Pension once you’ve reached State Pension age. If you want, you can put off (defer) your claim and get extra pension when you do claim.

If you’re already claiming State Pension you can still choose to defer it. You can only do this once. This means that when you get your pension again, you won’t be able to defer a second time.

The extra pension can be paid as an increase in your weekly rate of State Pension. For every 5 weeks you defer, you'll get a pension increase of 1%. This works out at 10.4% for every full year.Your pension won't increase if you defer while you or your partner gets certain benefits, such as Pension Credit.

Get more information aboutdeferringyour State Pensionon GOV.UK.

You’re a man born after 5 April 1951

You’ll get the new State Pension, introduced in April 2016. The full basic State Pension you can get is £221.20 per week.

You usually need 35 qualifying years of National Insurance contributions to get the full amount. You’ll still get something if you have at least 10 qualifying years - these can be before or after April 2016.

If you’ve had a workplace, personal or stakeholder pension in the past and been paying reduced National Insurance contributions (known as ‘contracting out’), your starting amount may be less than the full amount. Contracting out has ended under the new system.

You can check how much State Pension you might get on GOV.UK.

Deferring your State Pension

You don't have to claim your State Pension once you’ve reached State Pension age. If you want, you can put off (defer) your claim and get extra pension when you do claim.

If you’re already claiming State Pension you can still choose to defer it. You can only do this once. This means that when you get your pension again, you won’t be able to defer a second time.

The extra pension will be paid as an increase in your weekly rate of State Pension. For every 9 weeks you defer, you'll get a pension increase of 1%. This works out at about 5.8% for every full year. Your pension won't increase if you defer while you or your partner gets certain benefits, such as Pension Credit.

Get more information aboutdeferringyour State Pensionon GOV.UK.

Getting qualifying years

The amount of State Pension you get depends on your National Insurance record.Your National Insurance record includes National Insurance contributions that you pay when you are working and contributions that are credited to you when you are unable to work.

For example, you can get National Insurance credits when you’re claiming Employment and Support Allowance or Jobseeker’s Allowance, or if you have caring responsibilities. Your record can also include voluntary contributions that you choose to pay to cover gaps when you are not working or getting credits.

When you reach State Pension age, you can claim a State Pension if you've paid or been credited with enough National Insurance contributions during your working life. What you get depends on how many ‘qualifying years’ of National Insurance contributions you have. Each tax year (6 April to 5 April) that you pay or are credited with National Insurance contributions counts as a qualifying year, provided you earn or are credited with earnings of at least a minimum amount. This amount changes every year.

Making voluntary National Insurance contributions

If you don’t have enough qualifying years to get a full State Pension, you may be able to make up gaps in your National Insurance contribution record by paying voluntary contributions.

There is a time limit for doing this. You canfind out more about voluntary contributionsand the time limits for paying them on GOV.UK.

Claiming State Pension while you work

You can choose to keep on working, whether paid or on a voluntary basis, while claiming your State Pension. Any money you earn will not affect your State Pension, but it may affect your entitlement to other benefits such as Pension Credit, Housing Benefit and Council Tax Reduction.

Further help and information

For more information about other types of pensions and starting a pension, see Pensions.

MoneyHelper

You can get free information and advice on pension planning, including state, personal, workplace and stakeholder schemes on the MoneyHelper website. They don'tgive financial or investment advice or recommend products.

Helpline:0800 011 3797

Age UK

The Age UK website has information about State Pension, including changes to the rules from 2016.

Go to:www.ageuk.org.uk

State Pension (2024)

FAQs

How much is the USA State Pension? ›

However, from May 2019, the average monthly state benefit in the US for retired workers was $1,412 (equivalent to around £1,100).

What does State Pension mean? ›

The State Pension is a regular payment from the government most people can claim when they reach State Pension age. Not everyone gets the same amount. How much you get depends on your National Insurance record. For many people, the State Pension is only part of their retirement income.

How many years do you need for a full State Pension? ›

If your National Insurance record started after April 2016 you will need 35 qualifying years to get the full rate of new State Pension.

How much is the full State Pension PA? ›

State Pension history
TAX YEARSTPBSP (Single)
2024/25£221.20 p.w. £11,502.40 p.a.£169.50 p.w. £8,814.00 p.a.
2023/24£203.85 p.w. £10,600.20 p.a.£156.20 p.w. £8,122.40 p.a.
2022/23£185.15 p.w £9,627.80 p.a£141.85 p.w £7,376.20 p.a
2021/22£179.60 p.w £9,339.20 p.a£137.60 p.w £7,155.20 p.a
5 more rows

What is the most state pension you can get? ›

The full amount of the new State Pension is £221.20 per week for 2024/25. Each qualifying year gives 1/35th of the full amount, so if you have made or been credited with less than 35 years of qualifying contributions, you'll receive a lower amount. For example: 35 years gives 35/35 x £221.20 = £221.20 a week.

What's better, a 401k or a pension? ›

There are pros and cons to both plans, but pensions are generally considered better than 401(k)s because they guarantee an income for life. A 401(k) can be more aggressively managed by the individual, which could create more growth than is likely from a pension fund.

What age will I get State Pension? ›

Your State Pension age depends on when you were born. There are some changes to the State Pension age at the moment. For people reaching State Pension age now, it will be age 66 for women and men. For those born after 5 April 1960, there will be a phased increase in State Pension age to 67, and eventually 68.

Will I get a full State Pension? ›

If your National Insurance record started after April 2016 you will need 35 qualifying years to get the full rate of new State Pension.

Is State Pension the same as Social Security? ›

Pensions are tied to specific employers that can go bankrupt. Social Security is a government-backed program that may have less of a risk of default. Social Security amounts automatically adjust for the cost of living and/or inflation, while pension plans have to deliberately increase future benefits.

Can you get a government pension after 10 years? ›

Immediate Retirement

If you retire at the MRA with at least 10, but less than 30 years of service, your benefit will be reduced by 5 percent a year for each year you are under 62, unless you have 20 years of service and your benefit starts when you reach age 60 or later.

Can you get retirement after 10 years? ›

If you've worked and paid Social Security taxes for 10 years or more, you'll get a monthly benefit based on that work.

What is the average pension payment per month? ›

The average annual CalPERS pension for all retirees who retired with a service retirement is $42,516, which breaks down to more than $3,500 per month. Overall, 61.6% of all CalPERS service retirees receive $3,500 a month or less, while only 6.4% receive more than $9,000 per month.

How is State Pension paid? ›

After you've claimed your State Pension you'll get a letter about your payments. The new State Pension is usually paid into your account every 4 weeks.

How much is a good pension? ›

As a starting point, some experts suggest the 70pc rule, where you aim for 70pc of your current salary as a retirement income. Another option is to aim to build a pot that is 10 times your annual salary.

How much is USA pension per month? ›

According to the Social Security Administration, Social Security benefits make up about a third of the income of the elderly. In general, single people depend more heavily on Social Security checks than do married people. In 2023, the average monthly retirement income from Social Security is $1,827.

How much is a federal pension after 20 years? ›

Generally, your FERS benefit is 1% of your “high-3” average salary multiplied by your years and months of service. If you were at least age 62 at separation and had at least 20 years of service, your annuity is 1.1% of your “high-3” average salary multiplied by your years and months of service.

What is the average pension payout per month in the US? ›

Average Monthly Retirement Income

According to data from the BLS, average 2022 incomes after taxes were as follows for older households: 65-74 years: $63,187 per year or $5,266 per month. 75 and older: $47,928 per year or $3,994 per month.

Do all US citizens get pension? ›

Nearly 90% of Americans age 65 or older receive Social Security benefits. Eligibility for Social Security retirement benefits is based on work history. There are several reasons you may be unable to claim benefits.

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